The Bureau Hangover Guide

A while back the Gentlemen's Journal caught my attention with an article titled "The handsome man's guide to a hangover." Naturally I clicked on

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2018 IRONMAN 70.3 Vietnam

Just as quickly as it came, it went. No, not my confidence, although that took a battering in the Sunrise Sprint swim the day before the main event (m

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The Dawn

The Dawn, a rehab and wellness centre located in a serene and secluded natural setting in Northern Thailand, has introduced a therapeutic new program

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The Liquid Paramour

It’s a Friday morning in Ho Chi Minh City and the meeting room at Family Medical Practice’s District 2 clinic is filling with people who have come to

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Tim Reed Interview

I'm reading 2016 IRONMAN 70.3 World Champion Tim Reed's latest blog entry on his website timreed.com.au entitled War On Dehydration — i

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Cocky Buffalo Gym

This newly-opened gym in Ho Chi Minh City will floor you words & photos: MATTHEW COWAN   A new boxing gym — Cocky Buffalo — has opened in

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