Performing With Purpose

When Daniel Plews crossed the finish line first in record time for the 35-39 year-old group at the Kona World IRONMAN Championships last year, it was

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2018 IRONMAN 70.3 Vietnam

Just as quickly as it came, it went. No, not my confidence, although that took a battering in the Sunrise Sprint swim the day before the main event (m

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The Dawn

The Dawn, a rehab and wellness centre located in a serene and secluded natural setting in Northern Thailand, has introduced a therapeutic new program

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